Our Events

Music and Mindfulness: A duet for the spirit

10th October
7-9pm

Music can inspire us, send a shiver of delight down our spines and occasionally transport us almost magically… Join us for a thought provoking workshop with a light touch exploring how music of different kinds can reflect and enhance our emotions, our moods and spiritual awareness. Suzette and Mark will facilitate how we can tune in Mindfully to the ‘musical moment’, enlivening our listening experience, our feelings and our bodily awareness of the messages that music, some of it worshipful, can convey.

Suzette Jones is the Health and Wellbeing Adviser for the Anglican Diocese of Guildford. The Revd Mark Rudall is a retired priest and former communications specialist in the Diocese of Guildford. Music has always been an important part of his life and ministry and he loves nothing more than to share his enthusiasm with others.

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Led by

Suzette Jones and Mark Rudall

Duration

2 hours

Price

£10

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